The Bodda Getta

Sorry. No experience with insanity. But wanted to wish you luck.

Stick with it, ush yourself butdon't over do it & hurt yourself.

Remember it is a lifelong commitment so once you reach desired goals......balance diet & regular exercise (but vary outine) works best.

Good luck! War Eagle!

Thank you for the encouragement. I am about to turn 40 so it does have to be a lifestyle and lifetime commitment. It is too hard on my body to continue to yo yo between complete unhealthy lifestyle and equally unhealthy crash diets.

I am in my second month of Insanity. It absolutly works,I have lost 15 lbs so far and gained a tremendous amount of muscle definition. But AU-Koppie is right, it is rough on the joints, so be prepared to ice down knees and shoulders afterwards.