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AUC Biggest Loser

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Miked1019
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“they ain't got nothing but people...Alabama mystique...Georgia mystique...they’ve done it with people. Hell, we’ve got people, too.”Pat Dye
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"Alabama fans love Alabama football, Auburn fans love Auburn" -- Patrick Fain Dye
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"Alabama fans love Alabama football, Auburn fans love Auburn" -- Patrick Fain Dye
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elypayt
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auiron
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AUTigerCT
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- Is it summer yet?
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4 months ago

Wow ! Good for you.
Chase2012
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I was 6'3 and 254 pounds with type II diabetes and high blood pressure. In less than four months I lost 40 lbs and I have kept it off.
I highly recommend this book

Amazon.com: Gary Taubes: Books

Amazon.com: Gary Taubes: Books
www.amazon.com
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"Alabama fans love Alabama football, Auburn fans love Auburn" -- Patrick Fain Dye
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“they ain't got nothing but people...Alabama mystique...Georgia mystique...they’ve done it with people. Hell, we’ve got people, too.”Pat Dye
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AUProud
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4 months ago

Well i'm actually trying to gain 15 - 20lbs (started at the gym 6 months ago, I've dropped 6% body fat and lost 2 inches around the waste but still maintained my 212lbs. Trying to get to 225-230). I'm 6'5" and 35yrs old so it can be done with hard work and diet discipline.
I guess I'm out. but I am all for and support all that is trying to eat and live healthier.

This post has been edited 2 times, most recently by AU_Koppie on 1/18/2013 at 11:49 AM
AU_Koppie
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4 months ago

AU_Koppie said...
Well i'm actually trying to gain 15 - 20lbs (started at the gym 6 months ago, I've dropped 6% body fat and lost 2 inches around the waste but still maintained my 212lbs. Trying to get to 225-230). I'm 6'5" and 35yrs old so it can be done with hard work and diet discipline.
I guess I'm out. but I am all for and support all that is trying to eat and live healthier.

Well you can talk to CptAUmerica21 into signing up and you both can battle it out to see who can put on the most muscle!
Matt B06
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